Plato principal
Bibimbap (Korean Mixed Rice Bowl)
45 minPara 4Nutri-Score B€€
B
45 min
45 minBibimbap (Korean Mixed Rice Bowl)
receta de
Mei & Kyong
@two.plaid.aprons
12 recetas
30 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
short grain rice (rinsed and cooked)Cereales400 g
spinach (blanched and squeezed)Frutas y verduras200 g
carrot (julienned)Frutas y verduras1 pieza
zucchini (julienned)Frutas y verduras1 pieza
shiitake mushrooms (sliced)Frutas y verduras150 g- bean sprouts (blanched)Frutas y verduras200 g
garlic (minced)Frutas y verduras3 piezas- scallions (sliced)Frutas y verduras3 piezas
eggs (fried sunny side up)Lácteos4 piezas
ground beef (seasoned and stir-fried)Carne250 g
soy sauceDespensa60 ml
sesame oilDespensa30 ml
sugarDespensa20 g- gochujangDespensa45 g
sesame seeds (toasted)Frutos secos y semillas10 g- vegetable oil (for frying)Despensa30 ml
saltEspecias5 g
por ración
Nutrición
573kcal
- Carbohidratos
- 89 g
- Proteínas
- 20 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Cazo
Bol
Placa de cocina
paso a paso
Preparación
- Paso 1
Cook the rice
- Rinse the rice until the water runs clear.
- Cook the rice in a saucepan until tender and fluffy.
- Paso 2
Prepare the vegetables
- Blanch the spinach and bean sprouts, then squeeze out excess water.
- Julienne the carrot and zucchini and slice the mushrooms.
- Sauté each vegetable separately with a little oil, salt and minced garlic.
- Paso 3
Cook the beef
- Stir-fry the ground beef with soy sauce, sugar, minced garlic and a drizzle of sesame oil until browned and glossy.
- Paso 4
Make the gochujang sauce
- Mix the gochujang with sesame oil, sugar, a splash of soy sauce and sesame seeds.
- Paso 5
Fry the eggs
- Fry the eggs sunny side up in a hot oiled pan.
- Paso 6
Assemble the bowls
- Spoon the warm rice into bowls.
- Arrange the vegetables and beef in sections over the rice.
- Top each bowl with a fried egg, scallions, sesame seeds and a spoonful of gochujang sauce, then mix everything together before eating.
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