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Black Pepper Chicken
Plato principal

Black Pepper Chicken

30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (thinly sliced)Carne500 g
  • regular soy sauce (for the marinade)Despensa30 ml
  • cornstarch (for the marinade)Despensa10 g
  • waterOtro15 ml
  • baking sodaDespensa2 g
  • oil (for the marinade and stir-frying)Despensa30 ml
  • oyster sauceDespensa30 ml
  • dark soy sauceDespensa10 ml
  • cornstarch (for the sauce)Despensa5 g
  • Shaoxing wineDespensa15 ml
  • sugarDespensa8 g
  • ginger (grated)Frutas y verduras10 g
  • black pepper (freshly ground)Especias4 g
  • chicken stockDespensa120 ml
  • onion (sliced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • carrot (thinly sliced)Frutas y verduras1 pieza
  • celery (thinly sliced)Frutas y verduras2 piezas

por ración

Nutrición

236kcal

Carbohidratos
8 g
Proteínas
30 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Marinate the chicken

    • Thinly slice the chicken breast.
    • Toss with the regular soy sauce, cornstarch, water, baking soda and oil.
    • Let marinate for 15 to 20 minutes.
    Paso 1
  2. Mix the black pepper sauce

    • Combine the oyster sauce, regular soy sauce, dark soy sauce, cornstarch, Shaoxing wine, sugar, ginger, black pepper and chicken stock.
    • Stir until smooth and set aside.
    Paso 2
  3. Sear the chicken

    • Heat oil in a large pan over medium-high heat.
    • Cook the chicken until golden brown on both sides.
    • Remove and set aside.
    Paso 3
  4. Stir-fry the vegetables

    • Reduce the heat to medium and add oil.
    • Sauté the onion, garlic, carrot and celery for 1 to 2 minutes.
    Paso 4
  5. Simmer the sauce and finish

    • Pour in the sauce and simmer until it thickens.
    • Toss the chicken back in and serve.
    Paso 5