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Butter Chicken Mac n' Cheese
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Butter Chicken Mac n' Cheese

3 h 20 minPara 10Nutri-Score C€€
de @stealth_health_life38 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

10 personas
  • chicken breast (diced)Carne900 g
  • onion (sautéed until browned)Frutas y verduras2 piezas
  • tomato pasteDespensa30 g
  • garlic pasteDespensa30 g
  • ginger pasteDespensa15 g
  • butterLácteos30 g
  • fire-roasted tomatoes (blended)Despensa400 g
  • sugar or zero-calorie sweetenerDespensa15 g
  • paprikaEspecias14 g
  • chili powderEspecias8 g
  • spicy curry powderEspecias7 g
  • cuminEspecias4 g
  • saltEspecias18 g
  • black pepper (ground)Especias1 g
  • shell pasta (cooked to 50% of package time)Cereales672 g
  • pasta water (reserved from cooking)Otro240 ml
  • plain 0% Greek yogurtLácteos400 g
  • 1/3 fat cream cheeseLácteos120 g
  • cilantro (chopped)Frutas y verduras15 g
  • green onions (chopped)Frutas y verduras30 g
  • extra sharp cheddar (grated)Lácteos227 g
  • reduced fat mozzarella (grated)Lácteos80 g
  • garam masalaEspecias2 g

por ración

Nutrición

553kcal

Carbohidratos
58 g
Proteínas
42 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Sartén
  • Olla
  • Bol
  • Escurridor

paso a paso

Preparación

  1. Sauté the onions

    • Sauté the onions in a pan until browned.
    Paso 1

  2. Load the slow cooker

    • Add the diced chicken breast, sautéed onions, tomato paste, garlic paste and ginger paste to the slow cooker.
    • Stir in the blended fire-roasted tomatoes, the spice blend, the butter and the sweetener.
    Paso 2

  3. Slow cook

    • Cover and cook on high for 2–3 hours or on low for 3–4 hours.
    Paso 3

  4. Cook the pasta

    • Cook the shell pasta to 50% of the package time and reserve the pasta water.
    Paso 4

  5. Enrich the sauce

    • Stir the Greek yogurt, cream cheese, cilantro and green onions into the slow cooker.
    Paso 5

  6. Add pasta and cheese

    • Add the half-cooked pasta with the pasta water and the garam masala.
    • Stir in the cheddar and mozzarella until combined.
    Paso 6

  7. Finish covered

    • Cover and cook on high until thickened and the pasta is fully cooked.
    Paso 7
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