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Carne Guisada
Plato principal

Carne Guisada

1 h 45 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • beef chuck (cut into bite-sized cubes)Carne800 g
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • tomato (diced)Frutas y verduras3 piezas
  • bell pepper (diced)Frutas y verduras1 pieza
  • potato (peeled and cubed)Frutas y verduras2 piezas
  • ground cumin (ground)Especias5 g
  • chili powderEspecias5 g
  • dried oreganoEspecias2 g
  • bay leafEspecias1 pieza
  • beef stockDespensa500 ml
  • tomato pasteDespensa30 g
  • vegetable oilDespensa30 ml
  • saltEspecias6 g
  • black pepper (ground)Especias2 g
  • flour tortillas (warmed, for serving)Panadería8 piezas

por ración

Nutrición

643kcal

Carbohidratos
44 g
Proteínas
44 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Sartén

paso a paso

Preparación

  1. Season and sear the beef

    • Pat the beef cubes dry and season with salt, pepper, cumin and chili powder.
    • Heat the oil in a Dutch oven over high heat and sear the beef in batches until browned on all sides.
    • Set the beef aside.
    Paso 1
  2. Build the sauce

    • Lower the heat and sauté the onion and bell pepper until softened.
    • Add the garlic and tomato paste and cook briefly until fragrant.
    • Stir in the diced tomatoes, oregano and bay leaf.
    Paso 2
  3. Braise the stew

    • Return the beef to the pot and pour in the beef stock.
    • Bring to a simmer, cover and cook gently until the meat is tender.
    • Add the potatoes and continue cooking until they are soft and the sauce has thickened.
    Paso 3
  4. Adjust and serve

    • Taste and adjust the salt and pepper.
    • Serve hot with warmed flour tortillas.
    Paso 4