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Cheesy Beef Crunch Pockets
Plato principal

Cheesy Beef Crunch Pockets

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • large thin flatbread (thin, flexible sheets)Panadería4 piezas
  • ground beefCarne250 g
  • butterLácteos5 g
  • onion (medium, finely chopped)Frutas y verduras1 pieza
  • green bell pepper (finely chopped)Frutas y verduras1 pieza
  • red bell pepper (finely chopped)Frutas y verduras1 pieza
  • corn (canned or frozen, thawed)Frutas y verduras80 g
  • shredded mozzarella (shredded)Lácteos200 g
  • salt (to taste)Especias3 g
  • black pepper (ground)Especias1 g
  • paprika or chili flakesEspecias1 g
  • fresh parsley (small handful, chopped (optional))Frutas y verduras10 g

por ración

Nutrición

486kcal

Carbohidratos
35 g
Proteínas
28 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bandeja de horno
  • Bol

paso a paso

Preparación

  1. Cook the beef filling

    • Heat a pan over medium heat, add the butter and ground beef and cook until browned.
    • Add the onion (squeeze out excess juice if very juicy) and sauté for 2-3 min.
    • Add the bell peppers, corn, salt, pepper and paprika and cook until soft and fragrant, then stir in the parsley if using.
    Paso 1
  2. Cool the filling

    • Let the filling cool slightly before filling the flatbreads.
    Paso 2
  3. Prepare the flatbreads

    • Lightly sprinkle the flatbreads with water so they become flexible.
    • Cut each sheet in half.
    Paso 3
  4. Fill and fold into triangles

    • Place the meat filling on one side of each flatbread half and top with shredded cheese.
    • Fold into triangles, pressing the edges to seal.
    Paso 4
  5. Bake until golden and crispy

    • Arrange the triangles on a lined baking tray and sprinkle a little extra cheese on top.
    • Bake at 180 °C for 20-25 minutes, until deeply golden and crispy.
    Paso 5
  6. Rest and serve

    • Let rest for 5 minutes, then enjoy while crunchy.
    Paso 6