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Creamy Chicken & Gnocchi
Plato principal

Creamy Chicken & Gnocchi

30 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • chicken breast (cut into bite-size pieces)Carne450 g
  • olive oilDespensa15 ml
  • butterLácteos14 g
  • yellow onion (diced)Frutas y verduras120 g
  • garlic (minced)Frutas y verduras3 piezas
  • heavy creamLácteos240 ml
  • chicken brothDespensa240 ml
  • Italian seasoningEspecias2 g
  • Parmesan (grated)Lácteos50 g
  • potato gnocchi (shelf-stable or fresh)Cereales450 g
  • fresh spinachFrutas y verduras60 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • crushed red pepper (optional)Especias1 g
  • fresh parsley (chopped, optional)Frutas y verduras5 g
  • lemon zest (optional)Frutas y verduras2 g

por ración

Nutrición

714kcal

Carbohidratos
48 g
Proteínas
45 g
Grasas
38 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén honda
  • Espátula

paso a paso

Preparación

  1. Sear the chicken

    • Heat the olive oil and butter in a large pan over medium-high heat (190 °C).
    • Season the chicken with salt and black pepper, then cook until golden on all sides.
    • Remove the chicken to a plate.
    Paso 1
  2. Build the sauce

    • In the same pan, cook the onion until soft.
    • Add the garlic and cook briefly.
    • Deglaze with a splash of white wine or water, then pour in the chicken broth and heavy cream.
    • Stir in the Italian seasoning and bring to a gentle simmer.
    Paso 2
  3. Cook the gnocchi in the sauce

    • Drop the gnocchi directly into the pan, no boiling needed.
    • Cook, stirring occasionally, until the sauce thickens from the gnocchi starch.
    Paso 3
  4. Finish with Parmesan, spinach and chicken

    • Stir in the Parmesan.
    • Add the spinach and let it wilt.
    • Return the chicken to the pan and simmer gently.
    • Taste and adjust salt and pepper; add crushed red pepper or lemon zest for brightness.
    Paso 4
  5. Serve

    • Serve hot, sprinkled with fresh parsley, preferably with good bread.
    Paso 5