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Chicken Alfredo Sandwich
Plato principal

Chicken Alfredo Sandwich

35 minPara 1Nutri-Score D€€
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lo que necesita

Ingredientes

1 persona
  • sub roll (sliced open)Panadería1 pieza
  • chicken breast (thinly sliced or pounded)Carne1 pieza
  • bread crumbsPanadería100 g
  • parsley (chopped, for the breading)Frutas y verduras1 g
  • saltEspecias5 g
  • black pepper (divided)Especias3 g
  • paprika (optional)Especias2 g
  • oil (for frying)Despensa60 ml
  • heavy creamLácteos240 ml
  • garlic (clove, minced)Frutas y verduras1 pieza
  • butterLácteos15 g
  • parsley (chopped, for the sauce)Frutas y verduras1 g
  • red pepper flakesEspecias1 g
  • parmesan cheese (grated)Lácteos25 g
  • parsley (chopped, for garnish)Frutas y verduras3 g
  • lemon juice (freshly squeezed)Frutas y verduras10 ml

por ración

Nutrición

1625kcal

Carbohidratos
95 g
Proteínas
75 g
Grasas
105 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the breading

    • Mix the bread crumbs, parsley, salt, black pepper and optional paprika in a bowl.
    • Coat the chicken breast in the seasoned bread crumbs, pressing so they stick.
    Paso 1
  2. Fry the chicken

    • Heat the oil in a frying pan over medium heat.
    • Fry the breaded chicken until golden and cooked through, turning once.
    Paso 2
  3. Make the Alfredo sauce

    • Melt the butter in a saucepan and sauté the garlic until fragrant.
    • Pour in the heavy cream and simmer gently until slightly thickened.
    • Stir in the parmesan, parsley, red pepper flakes and black pepper, then finish with the lemon juice.
    Paso 3
  4. Assemble the sandwich

    • Toast the sub roll lightly.
    • Layer the fried chicken in the roll and spoon the Alfredo sauce over it.
    • Garnish with parsley and serve.
    Paso 4