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Chicken Quesadillas with Low-Carb Tortillas
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Chicken Quesadillas with Low-Carb Tortillas

25 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • low-carb tortillasPanadería6 piezas
  • cooked chicken (chopped)Carne300 g
  • shredded cheese (shredded)Lácteos200 g
  • sour cream (for dipping)Lácteos200 g
  • salsa (for dipping)Despensa120 ml

por ración

Nutrición

500kcal

Carbohidratos
30 g
Proteínas
35 g
Grasas
27 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Prepare the filling

    • Chop the cooked chicken into small pieces.
    • Shred the cheese.
    Paso 1
  2. Assemble the quesadillas

    • Lay a low-carb tortilla in the pan.
    • Scatter chicken and cheese over one half.
    • Fold the tortilla over the filling.
    Paso 2
  3. Cook the quesadillas

    • Cook over medium heat until the cheese melts and the tortilla is golden, turning once.
    • Repeat with the remaining tortillas.
    Paso 3
  4. Plate and serve

    • Cut each quesadilla into wedges.
    • Serve with salsa and sour cream for dipping.
    Paso 4