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Chickpea Salad with Roasted Peppers and Cucumber
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Chickpea Salad with Roasted Peppers and Cucumber

15 minPara 2Nutri-Score A€
de @tracyzoo010 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • red onion (finely diced)Frutas y verduras0,3 piezas
  • chickpeas (cooked, drained and rinsed)Despensa328 g
  • cucumbers (small, diced)Frutas y verduras2 piezas
  • roasted red and orange peppers (roasted, sliced)Frutas y verduras150 g
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias1 g

por ración

Nutrición

202kcal

Carbohidratos
31 g
Proteínas
11 g
Grasas
4 g
Adaptar utensilios

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Utensilios

  • Bol

paso a paso

Preparación

  1. Prepare the vegetables

    • Dice the red onion and the cucumbers.
    • Slice the roasted red and orange peppers.
    • Mince the garlic.
    Paso 1

  2. Combine the salad

    • Put the chickpeas in a bowl with the onion, cucumbers and roasted peppers.
    • Add the garlic, salt and pepper.
    Paso 2

  3. Mix and serve

    • Toss everything together until evenly combined.
    • Serve right away or chill before serving.
    Paso 3
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