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Chirashi Bowl
Plato principal

Chirashi Bowl

40 minPara 2Nutri-Score B€€€
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lo que necesita

Ingredientes

2 personas
  • sushi rice (rinsed until the water runs clear)Cereales300 g
  • rice vinegarDespensa30 ml
  • sugarDespensa10 g
  • saltEspecias5 g
  • salmon (sashimi-grade, sliced)Pescado150 g
  • tuna (sashimi-grade, sliced)Pescado150 g
  • avocado (sliced)Frutas y verduras1 pieza
  • cucumber (thinly sliced)Frutas y verduras1 pieza
  • nori (cut into thin strips)Despensa2 piezas
  • soy sauceDespensa30 ml
  • sesame seeds (toasted)Frutos secos y semillas5 g

por ración

Nutrición

873kcal

Carbohidratos
123 g
Proteínas
45 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Rinse the sushi rice and cook it in the saucepan with water until tender and the water is absorbed.
    • Let the rice rest covered off the heat.
    Paso 1
  2. Season the rice

    • Warm the rice vinegar with the sugar and salt until dissolved.
    • Fold the seasoned vinegar into the warm rice in the mixing bowl and let it cool to room temperature.
    Paso 2
  3. Prepare the toppings

    • Slice the salmon and tuna.
    • Slice the avocado and cucumber and cut the nori into thin strips.
    Paso 3
  4. Assemble the chirashi

    • Spread the seasoned rice in bowls.
    • Arrange the salmon, tuna, avocado and cucumber over the rice.
    • Sprinkle with nori strips and toasted sesame seeds and serve with soy sauce.
    Paso 4