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Creamy Roasted Asparagus & Broccoli Pasta
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Creamy Roasted Asparagus & Broccoli Pasta

50 minPara 4Nutri-Score B€€
de @veganerwandel8 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • green asparagus (woody ends trimmed)Frutas y verduras500 g
  • broccoli (small head, cut into florets)Frutas y verduras1 pieza
  • white onion (peeled, quartered)Frutas y verduras1 pieza
  • garlic bulb (whole, top sliced off)Frutas y verduras1 pieza
  • olive oil (for drizzling)Despensa40 ml
  • saltEspecias6 g
  • black pepper (freshly ground)Especias1 g
  • avocado (ripe, pitted)Frutas y verduras1 pieza
  • baby spinach (fresh)Frutas y verduras30 g
  • lemon (juiced)Frutas y verduras1 pieza
  • pastaCereales350 g
  • vegan feta (crumbled, or cottage cheese)Fresco100 g
  • chili flakesEspecias2 g

por ración

Nutrición

502kcal

Carbohidratos
75 g
Proteínas
16 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno ×2
  • Olla
  • Batidora de vaso
  • Escurridor

paso a paso

Preparación

  1. Roast the vegetables

    • Spread the asparagus, broccoli, onion and garlic bulb on baking trays.
    • Drizzle with olive oil and season with salt and pepper.
    Paso 1

  2. Bake in the oven

    • Bake at 180 °C fan for 35 minutes, turning occasionally.
    • Remove the asparagus tips after 15 minutes and set aside as a topping.
    Paso 2

  3. Cook the pasta

    • Meanwhile cook the pasta in salted water until al dente.
    • Drain, keeping some of the pasta water.
    Paso 3

  4. Blend the sauce

    • Blend the roasted vegetables with the avocado, baby spinach, lemon juice and salt.
    • Add a splash of pasta water to loosen the sauce if needed.
    Paso 4

  5. Serve

    • Toss the pasta with the sauce.
    • Top with the reserved asparagus tips, vegan feta and chili flakes.
    Paso 5
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