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Crispy Chicken Meatballs with Parmesan Dip
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Crispy Chicken Meatballs with Parmesan Dip

35 minPara 2Nutri-Score C€€
de @inmykitchen_uk9 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • yogurtLácteos45 g
  • chives (finely chopped)Frutas y verduras3 g
  • Parmesan (finely grated)Lácteos6 g
  • olive oilDespensa15 ml
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • saltEspecias1 g
  • chicken minceCarne150 g
  • fresh parsley (finely chopped)Frutas y verduras2 g
  • paprikaEspecias1 g
  • saltEspecias1 g
  • breadcrumbs (for coating)Panadería30 g
  • olive oil sprayDespensa5 ml
  • cucumber (chopped)Frutas y verduras100 g
  • tomatoes (chopped)Frutas y verduras100 g
  • flatbreadPanadería2 piezas
  • chives (chopped, for serving)Frutas y verduras3 g
  • feta cheese (crumbled)Lácteos40 g

por ración

Nutrición

364kcal

Carbohidratos
31 g
Proteínas
24 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Freidora de aire
  • Sartén

paso a paso

Preparación

  1. Make the Parmesan dip

    • Mix the yogurt, chives, Parmesan, olive oil, lemon juice and salt in a bowl.
    • Stir until smooth and set aside.
    Paso 1

  2. Mix the meatball mixture

    • Combine the chicken mince, parsley, paprika and salt in a bowl.
    • Mix well until evenly combined.
    Paso 2

  3. Shape and coat the meatballs

    • Shape the mixture into large meatballs.
    • Coat each meatball in the breadcrumbs.
    Paso 3

  4. Brown the meatballs

    • Spray the meatballs with olive oil.
    • Brown in a pan over medium heat, turning once.
    Paso 4

  5. Air fry the meatballs

    • Transfer the meatballs to the air fryer.
    • Cook until golden and cooked through.
    Paso 5

  6. Serve

    • Serve the meatballs with the Parmesan dip, chopped cucumber, tomatoes, flatbread, chives and crumbled feta.
    Paso 6
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