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Crispy Potatoes with Cajun Chicken and Vegetables
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Crispy Potatoes with Cajun Chicken and Vegetables

30 minPara 4Nutri-Score C€€
de @barbhomekitchen35 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • potatoes (peeled and cut into very small pieces)Frutas y verduras4 piezas
  • vegetable oilDespensa50 ml
  • saltEspecias2,5 g
  • mixed herbs (1 tsp for the potatoes, 1 tsp for the chicken)Especias2 piezas
  • turmeric (½ tsp for the potatoes, ½ tsp for the chicken)Especias1 pieza
  • chicken breasts (cut into small pieces)Carne2 piezas
  • Cajun seasoningEspecias30 ml
  • olive oilDespensa60 ml
  • red pepper (chopped)Frutas y verduras0,5 piezas
  • green beans (chopped)Frutas y verduras80 g
  • garlic (minced)Frutas y verduras3 piezas
  • fresh parsley or coriander (chopped)Frutas y verduras15 g
  • butterLácteos60 g

por ración

Nutrición

459kcal

Carbohidratos
36 g
Proteínas
20 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén ×2
  • Bol
  • lid

paso a paso

Preparación

  1. Cook the potatoes

    • Heat the vegetable oil in a large pan over low heat.
    • Add the potatoes and season with the salt, mixed herbs and turmeric, then mix well to coat evenly.
    • Cover with a lid and cook on low heat until the potatoes are soft inside.
    Paso 1

  2. Season the chicken

    • Cut the chicken breasts into small pieces.
    • In a bowl, coat the chicken with the Cajun seasoning, mixed herbs, turmeric and olive oil.
    Paso 2

  3. Fry the chicken

    • Heat a separate pan over medium-high heat and add the seasoned chicken.
    • Fry, stirring occasionally, until the chicken is cooked through.
    Paso 3

  4. Add the vegetables

    • Add the chopped red pepper and green beans to the chicken pan.
    • Fry, stirring frequently.
    Paso 4

  5. Crisp the potatoes

    • Remove the lid from the potatoes and increase the heat to medium-high.
    • Fry without the lid until the potatoes are crispy and golden brown.
    Paso 5

  6. Finish with garlic, herbs and butter

    • Add the minced garlic, chopped parsley or coriander and butter to the chicken.
    • Fry for another minute, stirring well.
    Paso 6

  7. Serve

    • Serve the crispy potatoes and Cajun chicken hot, garnished with fresh herbs.
    Paso 7
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