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Easy Beef Qeema (Spiced Ground Beef Curry)
20 minPara 4Nutri-Score C€€
C
20 min
20 minEasy Beef Qeema (Spiced Ground Beef Curry)
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
vegetable oilDespensa45 ml
ginger (finely minced)Frutas y verduras8 g
garlic (cloves, minced)Frutas y verduras5 piezas
onion (large, finely diced)Frutas y verduras1 pieza
ground beefCarne500 g
saltEspecias4 g
cayenne pepper (or chili powder, optional)Especias2 g- garam masalaEspecias3 g
- cumin powderEspecias3 g
- coriander powderEspecias3 g
- turmeric powderEspecias1,5 g
waterOtro240 ml
green chili (deseeded and sliced)Frutas y verduras1 pieza- cilantro (fresh, chopped)Frutas y verduras10 g
plain yogurtLácteos180 g- mint leaves (fresh)Frutas y verduras15 g
- lemon juiceFrutas y verduras15 ml
basmati rice (for serving)Cereales300 g
por ración
Nutrición
616kcal
- Carbohidratos
- 66 g
- Proteínas
- 29 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Batidora de vaso
Bol
paso a paso
Preparación
- Paso 1
Sauté the aromatics
- Heat the oil in a skillet over high heat.
- Add the ginger and garlic and sauté until fragrant.
- Paso 2
Cook the onion
- Add the diced onion and cook until soft and starting to turn golden.
- Paso 3
Brown the beef
- Add the ground beef, breaking it apart, and cook until it is no longer pink.
- Paso 4
Bloom the spices
- Add the salt, cayenne pepper, garam masala, cumin, coriander and turmeric.
- Stir and cook to bloom the spices.
- Paso 5
Simmer
- Pour in the water and stir well.
- Cover, reduce the heat to medium and simmer until most of the water has evaporated.
- Paso 6
Make the mint yogurt
- Blend part of the yogurt with the mint leaves, salt and lemon juice until smooth.
- Stir in the remaining yogurt and refrigerate until ready to serve.
- Paso 7
Garnish and serve
- Garnish with the sliced green chili, cilantro and yogurt.
- Serve hot with basmati rice or naan.