Plato principal
Fire Roasted Chicken Tortilla Soup
50 minPara 6Nutri-Score B€€
B
50 min
50 minFire Roasted Chicken Tortilla Soup
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
jalapeño (sliced)Frutas y verduras1 pieza
onion (diced)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas
oilDespensa30 ml
chicken breastCarne600 g
corn (drained)Frutas y verduras200 g
black beans (drained and rinsed)Despensa400 g- fire roasted crushed tomatoesDespensa400 g
cumin (ground)Especias5 g
chili powderEspecias5 g
saltEspecias5 g
black pepper (ground)Especias2 g- chicken brothDespensa1 litro
- cilantro (chopped)Frutas y verduras20 g
avocado (sliced)Frutas y verduras1 pieza- tortilla chipsDespensa100 g
lime (juiced)Frutas y verduras1 pieza
por ración
Nutrición
240kcal
- Carbohidratos
- 20 g
- Proteínas
- 25 g
- Grasas
- 7 g
lo que usará
Utensilios
Olla
Sartén
paso a paso
Preparación
- Paso 1
Prep the vegetables
- Slice the jalapeño.
- Dice the onion.
- Mince the garlic.
- Paso 2
Sauté the aromatics
- Preheat a pot over medium-high heat and add the oil.
- Add the onion, jalapeño and garlic.
- Sauté until the vegetables are cooked and softened.
- Paso 3
Add the chicken, beans and tomatoes
- Add the chicken breast, corn and black beans.
- Stir in the fire roasted crushed tomatoes.
- Paso 4
Season and add the broth
- Season with cumin, chili powder, salt and pepper.
- Pour in the chicken broth.
- Add the cilantro.
- Paso 5
Simmer the soup
- Bring the soup to a boil.
- Reduce the heat and let it simmer.
- Paso 6
Shred the chicken
- Remove the chicken from the soup.
- Shred it using two forks.
- Return the shredded chicken to the pot.
- Paso 7
Warm through
- Let the soup warm so the chicken heats through.
- Paso 8
Garnish and serve
- Ladle the soup into bowls.
- Garnish with cilantro, sliced avocado and tortilla chips.
- Squeeze over lime juice.