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Giant Catfish Pepper Soup with White Rice
Plato principal

Giant Catfish Pepper Soup with White Rice

1 hPara 8Nutri-Score B€€
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lo que necesita

Ingredientes

8 personas
  • catfish (cleaned, cut into steaks (head, middle and tail))Pescado2 kg
  • white rice (rinsed)Cereales800 g
  • pepper soup spice (ground)Especias30 g
  • scotch bonnet pepper (blended)Frutas y verduras3 piezas
  • onion (sliced)Frutas y verduras2 piezas
  • ginger (grated)Frutas y verduras20 g
  • garlic (crushed)Frutas y verduras3 piezas
  • scent leaf (shredded)Frutas y verduras15 g
  • ground crayfish (ground)Pescado30 g
  • seasoning cube (crumbled)Despensa2 piezas
  • salt (to taste)Especias10 g
  • vegetable oilDespensa30 ml

por ración

Nutrición

581kcal

Carbohidratos
78 g
Proteínas
43 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Cazo
  • Placa de cocina
  • Bol

paso a paso

Preparación

  1. Prepare the catfish

    • Rinse the catfish steaks well and drain in a bowl
    • Season lightly with salt and set aside
    Paso 1
  2. Build the pepper soup base

    • Sweat the onion, ginger and garlic in the oil in a stockpot
    • Add the blended scotch bonnet, pepper soup spice, crayfish and seasoning cube
    • Pour in water and bring to a boil
    Paso 2
  3. Cook the fish

    • Slide the catfish steaks into the simmering broth
    • Simmer gently without stirring so the fish stays whole
    • Stir in the shredded scent leaf and adjust the salt
    Paso 3
  4. Cook the white rice

    • Rinse the rice until the water runs clear
    • Boil in salted water until tender and drain
    Paso 4
  5. Serve

    • Spoon the pepper soup over the white rice
    • Serve hot with extra broth on the side
    Paso 5