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High-Protein Apple Crumble
Postre

High-Protein Apple Crumble

40 minPara 2Nutri-Score B€€
de @bakeswith_a8 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • apple (peeled and diced)Frutas y verduras2 piezas
  • cinnamon (ground)Especias2 g
  • rolled oatsCereales40 g
  • protein powder (vanilla or plain)Despensa20 g
  • Greek yogurtLácteos60 g
  • honey (or sweetener of choice)Despensa15 ml

por ración

Nutrición

191kcal

Carbohidratos
31 g
Proteínas
11 g
Grasas
3 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Fuente de horno
  • Bol

paso a paso

Preparación

  1. Prepare the apples

    • Peel and dice the apples and place them in a baking dish.
    • Sprinkle with the cinnamon and mix well.
    Paso 1

  2. Make the crumble topping

    • In a bowl, mix the rolled oats with the protein powder.
    • Stir in the Greek yogurt and honey until a crumbly mixture forms.
    • Scatter the topping evenly over the apples.
    Paso 2

  3. Bake the crumble

    • Bake at 180 °C until the topping is golden and the apples are tender.
    Paso 3

  4. Serve

    • Let the crumble cool slightly and serve warm.
    Paso 4
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