Plato principal
High-Protein Beef & Broccoli Fried Rice Bowl
30 minPara 4Nutri-Score B€€
receta de
@makayla_thomas_fit
lo que necesita
lean ground beef (1 lb)Carne454 g
cooked rice (cooked)Cereales240 g
cauliflower rice (cooked)Frutas y verduras240 g
broccoli (cooked and finely chopped)Frutas y verduras200 g
fried rice seasoning (store-bought packet)Especias8 g
teriyaki sauce (1/4 cup)Despensa60 ml
soy sauce (2 tbsp)Despensa30 ml
light yum yum sauce (for drizzling)Otro60 mlpor ración
359kcal
lo que usará
paso a paso
Cook the beef
Add the rice and cauliflower rice
Season
Add the broccoli
Serve or portion for meal prep
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@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit