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High Protein Philly Cheese Potato Bowl
Plato principal

High Protein Philly Cheese Potato Bowl

35 minPara 1Nutri-Score B€€
de @makayla_thomas_fit98 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

1 persona
  • potato (diced)Frutas y verduras250 g
  • bell pepper (sliced (optional))Frutas y verduras50 g
  • onion (sliced (optional))Frutas y verduras50 g
  • cooking sprayDespensa5 ml
  • thinly sliced steak (thinly sliced)Carne120 g
  • nacho cheese sauceLácteos30 ml
  • saltEspecias2 g
  • black pepper (ground)Especias1 g
  • crispy fried onions (for crunch)Despensa15 g

por ración

Nutrición

598kcal

Carbohidratos
62 g
Proteínas
38 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Sartén

paso a paso

Preparación

  1. Microwave the potatoes

    • Dice the potatoes and place them in a bowl of water.
    • Microwave for 8 minutes until starting to soften.
    Paso 1

  2. Air fry the potatoes

    • Drain the potatoes and mist with cooking spray.
    • Season with salt and pepper, then air fry at 200 °C for 10 minutes until crispy.
    Paso 2

  3. Cook the steak and vegetables

    • Sear the sliced steak in a hot pan until browned.
    • Add the peppers and onions and cook until softened.
    Paso 3

  4. Assemble the bowl

    • Pile the crispy potatoes in a bowl.
    • Top with the steak, peppers and onions.
    • Spoon over the nacho cheese and finish with crispy onions for crunch.
    Paso 4
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