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Lebanese Fatteh
Desayuno

Lebanese Fatteh

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • pita bread (cut into cubes)Panadería300 g
  • salt (for the bread, the chicken water and the yogurt sauce)Especias8 g
  • chicken (boiled in salted water until tender)Carne500 g
  • yogurt (plain, of your choice)Lácteos500 g
  • tahiniDespensa60 g
  • garlic (grated)Frutas y verduras2 piezas
  • water (splash, for the yogurt sauce)Otro60 ml
  • pine nuts (toasted)Frutos secos y semillas50 g
  • olive oil (for the hot topping)Despensa40 ml

por ración

Nutrición

519kcal

Carbohidratos
44 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Cazo
  • Bol
  • Sartén

paso a paso

Preparación

  1. Toast the pita

    • Cut the pita bread into cubes and season with salt.
    • Spread on a baking tray and toast in the oven until crunchy.
    Paso 1
  2. Boil the chicken

    • Boil the chicken in salted water until nice and soft.
    • Drain, keeping the chicken warm.
    Paso 2
  3. Make the creamy sauce

    • Mix the yogurt with the tahini, salt, grated garlic and a splash of water until smooth.
    Paso 3
  4. Toast the pine nuts

    • Heat the olive oil and toast the pine nuts until piping hot and golden.
    Paso 4
  5. Assemble the layers

    • Layer the toasted pita bread in a dish.
    • Add the boiled chicken on top.
    • Spoon over the creamy yogurt sauce.
    • Finish with the hot toasted pine nuts and olive oil.
    Paso 5