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Low‑Calorie High‑Protein Blueberry Cheesecake
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Low‑Calorie High‑Protein Blueberry Cheesecake

2 h 15 minPara 8Nutri-Score B€€
de @aussiefitness14 importaciones0 veces cocinadas
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Ingredientes

8 personas
  • light cream cheeseLácteos200 g
  • low‑fat Greek yoghurtLácteos150 g
  • eggLácteos1 pieza
  • vanilla extractDespensa5 ml
  • steviaDespensa5 g
  • protein powderDespensa30 g
  • blueberriesFrutas y verduras200 g
  • corn flourDespensa20 g
  • waterBebidas50 ml
  • crushed biscuitPanadería30 g
  • white chocolate (melted)Panadería30 g

por ración

Nutrición

120kcal

Carbohidratos
12 g
Proteínas
9 g
Grasas
4 g

paso a paso

Preparación

  1. Blend the cheesecake filling

    • Add light cream cheese, low‑fat Greek yoghurt, egg, vanilla extract, stevia and protein powder into a blender.
    • Blend until smooth.
    Paso 1

  2. Bake the cheesecake

    • Pour the mixture into a lined baking dish.
    • Scatter a handful of blueberries on top.
    • Bake in the oven at 200 °C.
    Paso 2

  3. Chill the cheesecake

    • Let the cheesecake cool, then refrigerate for 1 hour.
    Paso 3

  4. Prepare blueberry jam

    • In a pan over medium heat, combine blueberries, corn flour and water.
    • Stir until the mixture thickens.
    Paso 4

  5. Finish and serve

    • Spread the blueberry jam over the cheesecake.
    • Add crushed biscuit around the edges and drizzle melted white chocolate.
    • Refrigerate for 30 min before serving.
    Paso 5
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