Plato principal
Oven-Baked Beef Quesadillas
40 minPara 4Nutri-Score C€€
C
40 min
40 minOven-Baked Beef Quesadillas
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
olive oil (for cooking the beef)Despensa10 ml
ground beefCarne250 g
taco seasoning (1 packet)Especias1 pieza
tomato pasteDespensa15 ml
corn (canned, drained)Frutas y verduras55 g
black beans (canned, drained)Frutas y verduras60 g
waterOtro30 ml
flour tortillas (8 inch)Panadería4 piezas
shredded cheese (cheddar, colby or Monterey Jack)Lácteos125 g- olive oil (for brushing)Despensa15 ml
por ración
Nutrición
290kcal
- Carbohidratos
- 24 g
- Proteínas
- 14 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Bandeja de horno
Pincel de cocina
paso a paso
Preparación
- Paso 1
Cook the beef filling
- Heat the olive oil in a pan over high heat and cook the ground beef until fully cooked.
- Add the taco seasoning, tomato paste, corn, black beans and water.
- Simmer until juicy but not watery, then turn off the heat and let cool.
- Paso 2
Preheat the oven
- Preheat the oven to 220 °C (425 °F).
- Grease a baking tray.
- Paso 3
Assemble the quesadillas
- Lay a tortilla down and spread the cooled beef over one half.
- Sprinkle on the cheese and fold the tortilla in half.
- Place on the greased tray and brush the tops with olive oil.
- Paso 4
Bake the quesadillas
- Bake for 8 minutes, then flip.
- Bake for 5 minutes, flip again and bake a final 2 minutes until golden and crispy.
- Paso 5
Slice and serve
- Slice the quesadillas and serve with dips of choice.