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Perfect Swedish Meatballs with Creamy Gravy
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Perfect Swedish Meatballs with Creamy Gravy

50 minPara 4Nutri-Score C€€
de @hungryhappens34 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • ground meatCarne500 g
  • eggs (beaten)Lácteos2 piezas
  • panko breadcrumbsPanadería60 g
  • onion (finely chopped and sautéed)Frutas y verduras1 pieza
  • parsley (chopped)Frutas y verduras10 g
  • spice blend (salt, pepper, allspice, nutmeg)Especias6 g
  • butterLácteos40 g
  • flourDespensa30 g
  • beef brothDespensa400 ml
  • heavy creamLácteos150 ml
  • Worcestershire sauceDespensa15 ml
  • Dijon mustardDespensa10 g
  • saltEspecias4 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

409kcal

Carbohidratos
14 g
Proteínas
30 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén
  • Cazo
  • Bandeja de horno
  • Horno

paso a paso

Preparación

  1. Sauté the onion

    • Finely chop the onion.
    • Sauté in a pan until soft and translucent, then let cool slightly.
    Paso 1

  2. Make the meatball mixture

    • In a bowl, combine the ground meat, eggs, panko, sautéed onion, parsley and spice blend.
    • Season with salt and pepper and mix until just combined.
    • Roll into evenly sized meatballs.
    Paso 2

  3. Cook the meatballs

    • Bake the meatballs in the oven at 200 °C or fry them in a pan until browned and cooked through.
    Paso 3

  4. Start the gravy

    • Melt the butter in a saucepan.
    • Whisk in the flour and cook briefly to form a roux.
    • Pour in the beef broth while whisking until smooth.
    Paso 4

  5. Finish the gravy

    • Stir in the heavy cream, Worcestershire sauce and Dijon mustard.
    • Simmer until velvety and thickened, then season to taste with salt and pepper.
    Paso 5

  6. Serve

    • Add the meatballs to the gravy or spoon the gravy over them.
    • Serve hot.
    Paso 6
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