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Pollo Sudado with Black-Eyed Peas Rice
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Pollo Sudado with Black-Eyed Peas Rice

55 minPara 4Nutri-Score B€€
de @withdanielanavas35 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (bone-in, skin removed)Carne800 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • tomatoes (grated or finely chopped)Frutas y verduras3 piezas
  • garlic (crushed)Frutas y verduras4 piezas
  • scallions (chopped)Frutas y verduras3 piezas
  • bell pepper (sliced)Frutas y verduras1 pieza
  • potatoes (peeled and cut into chunks)Frutas y verduras3 piezas
  • cumin (ground)Especias1 g
  • annatto powderEspecias1 g
  • saltEspecias8 g
  • black pepper (ground)Especias1 g
  • vegetable oilDespensa30 ml
  • waterBebidas400 ml
  • white rice (rinsed)Cereales300 g
  • black-eyed peas (cooked, drained)Despensa250 g
  • carrot (finely diced)Frutas y verduras1 pieza
  • cilantro (chopped)Frutas y verduras15 g

por ración

Nutrición

606kcal

Carbohidratos
71 g
Proteínas
36 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén honda
  • Cazo
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken thighs dry and season with salt, pepper, cumin and annatto.
    • Rub the seasoning all over the chicken and set aside.
    Paso 1

  2. Build the sofrito

    • Heat the oil in a sauté pan over medium heat.
    • Add the onion, scallions, garlic and bell pepper and cook until softened.
    • Stir in the grated tomatoes and cook until the sauce darkens slightly.
    Paso 2

  3. Braise the chicken

    • Add the chicken thighs to the sofrito and turn to coat.
    • Pour in the water, cover and simmer until the chicken is cooked through.
    • Add the potatoes and cook until tender, then adjust the salt.
    Paso 3

  4. Cook the black-eyed peas rice

    • Heat a little oil in a saucepan and toast the rice with the diced carrot for a couple of minutes.
    • Add the black-eyed peas and water, season with salt and bring to a boil.
    • Cover and cook over low heat until the rice is tender and the liquid absorbed.
    • Fluff with a fork and stir in the cilantro.
    Paso 4

  5. Serve

    • Spoon the rice onto plates.
    • Top with the chicken, potatoes and plenty of the cooking sauce.
    Paso 5
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