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Pork & Plantains
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Pork & Plantains

50 minPara 4Nutri-Score C€€
de @softtouch__17 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • pork (cut into bite-sized pieces)Carne900 g
  • green marinadeDespensa30 ml
  • Afro Blend seasoningEspecias5 g
  • black pepper (ground)Especias2 g
  • white pepper (ground)Especias2 g
  • chili powderEspecias3 g
  • bouillon powderDespensa2 g
  • saltEspecias3 g
  • ripe plantains (peeled and sliced)Frutas y verduras3 piezas
  • onion (sliced)Frutas y verduras1 pieza
  • mayonnaiseDespensa60 g
  • pepper (ground)Especias2 g

por ración

Nutrición

588kcal

Carbohidratos
26 g
Proteínas
48 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Season the pork

    • Place the pork in a bowl.
    • Add the green marinade, Afro Blend, black pepper, white pepper, chili powder, bouillon powder and salt.
    • Mix everything together until the pork is evenly coated.
    Paso 1

  2. Air fry the pork

    • Transfer the pork to the air fryer basket.
    • Air fry at 200 °C (400 °F).
    Paso 2

  3. Add the plantains

    • Add the ripe plantains to the air fryer with the pork.
    • Continue air frying until the pork is cooked through and the plantains are tender and caramelized.
    Paso 3

  4. Serve

    • Serve the pork and plantains with sliced onions, mayonnaise and pepper.
    Paso 4
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