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Pork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce
4 hPara 8Nutri-Score C€€
C
4 h
4 hPork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce
receta de
Softtouch Cookhouse
@softtouch__1
7 recetas
7 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
pork ribs (2 large packs)Carne3 kg
pork seasoning (tablespoons)Especias3 piezas- Afro Blend spice (tablespoons)Especias3 piezas
paprika (tablespoons)Especias2 piezas- onion powder (tablespoons)Especias2 piezas
beef bouillon (tablespoon)Despensa1 pieza- Cameroon pepper (teaspoons)Especias2 piezas
salt (to taste)Especias5 g- vegetable oil (for the ribs)Despensa120 ml
- green marinade (for the ribs)Despensa150 ml
- chicken (cut into pieces)Carne1,5 kg
- green marinade (for the chicken)Despensa150 ml
country onions (chopped)Frutas y verduras2 piezas- soya spice (tablespoons)Especias2 piezas
- blended onions (blended)Frutas y verduras150 g
- chicken bouillon (cubes)Despensa2 piezas
- salt (to taste)Especias5 g
- red bell pepper (roughly chopped)Frutas y verduras1 pieza
- yellow bell pepper (roughly chopped)Frutas y verduras1 pieza
- orange bell pepper (roughly chopped)Frutas y verduras1 pieza
onion (roughly chopped)Frutas y verduras1 pieza
fresh curly parsley (chopped)Frutas y verduras30 g- fresh Italian parsley (chopped)Frutas y verduras30 g
garlic powder (teaspoons)Especias2 piezas- chicken bouillon (cube)Despensa1 pieza
- salt (to taste)Especias3 g
olive oil (for sautéing)Despensa45 ml
por ración
Nutrición
758kcal
- Carbohidratos
- 11 g
- Proteínas
- 60 g
- Grasas
- 53 g
lo que usará
Utensilios
Horno
Procesador de alimentos
Fuente de horno- Sartén honda
Bol- Olla
paso a paso
Preparación
- Paso 1
Season the ribs
- Mix the pork seasoning, Afro Blend, paprika, onion powder, beef bouillon, Cameroon pepper, salt and vegetable oil.
- Coat the ribs thoroughly with the seasoning mixture.
- Add the green marinade and mix again.
- Paso 2
Bake the ribs
- Transfer the ribs to foil pans and cover.
- Bake at 200 °C, turning halfway through.
- Paso 3
Broil the ribs
- Cut the ribs into individual pieces.
- Spoon some of the juices over them.
- Broil uncovered until golden brown.
- Paso 4
Parboil the chicken
- Place the chicken in a pot with the green marinade, country onions, soya spice, blended onions, chicken bouillon and salt.
- Parboil so the seasoning cooks into the meat.
- Paso 5
Broil the chicken
- Broil the chicken on both sides until golden and fully cooked.
- Paso 6
Make the fresh pepper herb sauce
- Roughly chop the red, yellow and orange bell peppers and the onion.
- Blend them in a food processor.
- Sauté in a little olive oil for 2 to 3 minutes.
- Add the fresh curly parsley, Italian parsley, garlic powder, chicken bouillon and salt.
- Paso 7
Combine and serve
- Mix the hot chicken into the fresh herb sauce.
- Serve with meat pies and sweet fried plantains.
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