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Pretty Avocado Egg Breakfast Plate
Desayuno

Pretty Avocado Egg Breakfast Plate

15 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • eggsLácteos2 piezas
  • butter (for frying and spreading)Lácteos15 g
  • sourdough bread (sliced, toasted)Panadería1 pieza
  • avocado (sliced or mashed)Frutas y verduras0,5 piezas
  • fig (quartered)Frutas y verduras1 pieza
  • blueberries (washed)Frutas y verduras40 g
  • blackberries (washed)Frutas y verduras40 g
  • chives (finely chopped)Frutas y verduras5 g
  • saltEspecias1 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

548kcal

Carbohidratos
45 g
Proteínas
20 g
Grasas
32 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • toaster
  • Espátula

paso a paso

Preparación

  1. Toast the sourdough

    • Toast the sourdough slice until golden and crisp.
    • Spread a little butter over the warm toast.
    Paso 1
  2. Cook the eggs

    • Melt the remaining butter in a frying pan over medium heat.
    • Crack in the eggs and cook until the whites are set and the yolks still soft.
    • Season with salt and pepper.
    Paso 2
  3. Prepare the toppings

    • Slice or mash the avocado and season lightly with salt and pepper.
    • Quarter the fig and wash the blueberries and blackberries.
    • Finely chop the chives.
    Paso 3
  4. Assemble the plate

    • Top the buttered toast with the avocado and the eggs.
    • Arrange the fig, blueberries and blackberries around the plate.
    • Scatter over the chives and finish with a little black pepper.
    Paso 4