Plato principal
Quick and Easy Beans
15 minPara 3Nutri-Score A€
A
15 min
15 minQuick and Easy Beans
receta de
mom_life_market
@mom_life_market
9 recetas
9 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
black beans (canned, drained and rinsed)Despensa400 g
corn (canned or frozen, drained)Frutas y verduras150 g
tomatoes (diced)Frutas y verduras200 g
onion (diced)Frutas y verduras100 g
seasoning (to taste)Especias10 g
pico de gallo (for topping)Fresco120 g
sour cream (for topping)Lácteos60 g- hot sauce (to taste)Despensa15 ml
por ración
Nutrición
176kcal
- Carbohidratos
- 26 g
- Proteínas
- 9 g
- Grasas
- 4 g
lo que usará
Utensilios
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Combine the beans and vegetables
- Add the black beans, corn, tomatoes and diced onion to a pan.
- Season to taste and stir to combine.
- Paso 2
Heat through
- Cook over medium heat, stirring occasionally, until hot and the onion has softened.
- Paso 3
Top and serve
- Serve as is or with chips.
- Top with pico de gallo, sour cream and hot sauce.
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