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Restaurant-Style Beef and Broccoli
45 minPara 4Nutri-Score C€€
C
45 min
45 minRestaurant-Style Beef and Broccoli
receta de
Son & Tina
@sonandtina
129 recetas
129 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
beef (thinly sliced against the grain)Carne450 g
soy sauce (for the beef marinade)Despensa3 ml
baking sodaDespensa3 g
water (for the beef marinade)Otro30 ml
eggLácteos1 pieza- cornstarch (for the beef coating)Despensa45 g
sugarDespensa12 g- water (for the sauce)Otro120 ml
- soy sauce (for the sauce)Despensa45 ml
- oyster sauceDespensa45 ml
- dark soy sauceDespensa5 ml
- cornstarch (for the slurry)Despensa16 g
- water (room temperature, for the slurry)Otro30 ml
broccoli floretsFrutas y verduras680 g
garlic (minced)Frutas y verduras3 piezas- vegetable oil (for frying)Despensa250 ml
rice (for serving)Cereales300 g
por ración
Nutrición
623kcal
- Carbohidratos
- 75 g
- Proteínas
- 30 g
- Grasas
- 23 g
lo que usará
Utensilios
Sartén
Bol ×3
Cazo
Escurridor
Espumadera
paso a paso
Preparación
- Paso 1
Marinate the beef
- Slice the beef thinly against the grain.
- Mix with the soy sauce, baking soda and water and let it sit.
- Add the egg and cornstarch and mix until everything is coated.
- Paso 2
Make the sauce and slurry
- Mix the sugar, water, soy sauce, oyster sauce and dark soy sauce in a bowl.
- In a separate bowl, mix the cornstarch and room-temperature water for the slurry.
- Paso 3
Blanch the broccoli
- Blanch the broccoli florets until mostly cooked.
- Drain and set aside.
- Paso 4
Fry the beef
- Heat about 1/2 inch of oil over medium-high heat.
- Fry the beef in batches without overcrowding until browned.
- Remove and set aside.
- Paso 5
Bring it together
- Leave about a tablespoon of oil in the pan, add the garlic, then pour in the sauce.
- Add the beef and broccoli back in and toss everything together.
- Paso 6
Thicken and serve
- Give the slurry another mix, pour it in and toss until the sauce is thick and glossy.
- Serve over hot rice.