Plato principal
Rice, Boiled Ripe Plantain, Pepper Tomato Sauce and Chicken Wings
1 h 15 minPara 8Nutri-Score C€€

receta de
@the.adim.family
lo que necesita
rice (rinsed)Cereales800 g
ripe plantain (peeled and cut into pieces)Frutas y verduras8 piezas
chicken wings (cleaned and seasoned)Carne24 piezas
tomatoes (blended)Frutas y verduras600 g
onion (chopped)Frutas y verduras200 g
chilli pepper (blended)Frutas y verduras60 g
garlic (crushed)Frutas y verduras3 piezas
vegetable oilDespensa120 ml
saltEspecias10 g
stock cube (crumbled)Despensa2 piezaspor ración
663kcal
lo que usará
paso a paso
Cook the rice
Boil the plantain
Cook the chicken wings
Make the pepper tomato sauce
Serve
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