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Spiced Chicken and Quinoa Burrito Bowl with Avocado Lime Crema
40 minPara 2Nutri-Score A€€
A
40 min
40 minSpiced Chicken and Quinoa Burrito Bowl with Avocado Lime Crema
lo que necesita
Ingredientes
chicken breast (diced)Carne400 g
olive oilDespensa20 ml
chili powderEspecias4 g
ground cuminEspecias3 g- smoked paprikaEspecias3 g
garlic powderEspecias3 g- dried oreganoEspecias2 g
saltEspecias5 g
quinoa (rinsed)Cereales150 g
vegetable brothDespensa300 ml
Greek yogurtLácteos100 g
avocado (peeled and pitted)Frutas y verduras1 pieza
lime (juiced)Frutas y verduras1 pieza
lettuce (shredded)Frutas y verduras100 g
corn (roasted)Frutas y verduras100 g- cherry tomatoes (halved)Frutas y verduras100 g
- black beans (drained and rinsed)Despensa120 g
- jalapeño (sliced)Frutas y verduras1 pieza
por ración
Nutrición
673kcal
- Carbohidratos
- 65 g
- Proteínas
- 53 g
- Grasas
- 23 g
lo que usará
Utensilios
Bol ×2
Sartén
Cazo
Batidora de vaso
paso a paso
Preparación
- Paso 1
Mix the spice blend
- Combine the chili powder, cumin, smoked paprika, garlic powder, dried oregano and salt in a small bowl.
- Paso 2
Marinate the chicken
- Add the olive oil and the spice blend to the diced chicken.
- Mix well so every piece is coated, then let it rest.
- Paso 3
Cook the quinoa
- Rinse the quinoa and cook it in the vegetable broth until the liquid is absorbed and the grains are tender.
- Fluff with a fork and set aside.
- Paso 4
Cook the chicken
- Heat a pan over medium-high heat and cook the marinated chicken, stirring, until golden and cooked through.
- Paso 5
Make the avocado lime crema
- Blend the Greek yogurt, avocado, lime juice and a pinch of salt until smooth and creamy.
- Paso 6
Assemble the bowls
- Divide the quinoa between bowls and top with the spiced chicken.
- Add the shredded lettuce, roasted corn, cherry tomatoes, black beans, jalapeño and avocado slices.
- Finish with a generous drizzle of avocado lime crema.
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