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Sweet Chilli Chicken Wrap
Plato principal

Sweet Chilli Chicken Wrap

30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (diced)Carne600 g
  • red pepper (sliced)Frutas y verduras1 pieza
  • red onion (sliced)Frutas y verduras0,5 piezas
  • jalapeños (sliced)Frutas y verduras40 g
  • sweet chilli sauceDespensa75 ml
  • light cream cheeseLácteos100 g
  • shredded Mexican cheese mixLácteos100 g
  • Chinese five spiceEspecias12 g
  • tortilla wrapsPanadería4 piezas

por ración

Nutrición

419kcal

Carbohidratos
33 g
Proteínas
41 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Dice the chicken breast and place in a bowl.
    • Sprinkle over the Chinese five spice and toss to coat evenly.
    Paso 1
  2. Cook the chicken and vegetables

    • Heat a frying pan over medium-high heat and add the chicken.
    • Cook until golden and cooked through.
    • Add the sliced red pepper, red onion and jalapeños and cook until softened.
    Paso 2
  3. Add the sweet chilli

    • Pour in the sweet chilli sauce and stir so everything is coated.
    • Cook briefly until glossy and sticky.
    Paso 3
  4. Warm the wraps

    • Warm the tortilla wraps in a dry pan for a few seconds on each side so they fold easily.
    Paso 4
  5. Assemble the wraps

    • Spread cream cheese over each warm tortilla.
    • Spoon the chicken mixture down the centre.
    • Top with shredded Mexican cheese, roll up tightly and serve.
    Paso 5