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Tomato Garlic Dip
Salsa

Tomato Garlic Dip

20 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • tomatoes (ripe, roughly chopped)Frutas y verduras500 g
  • garlic (peeled, minced)Frutas y verduras3 piezas
  • olive oilDespensa30 ml
  • saltEspecias3 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

95kcal

Carbohidratos
5 g
Proteínas
1 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Batidora de mano
  • Bol

paso a paso

Preparación

  1. Prepare the tomatoes and garlic

    • Wash and roughly chop the tomatoes.
    • Peel and mince the garlic.
    Paso 1
  2. Cook the dip

    • Heat the olive oil in a saucepan and add the garlic.
    • Add the tomatoes, salt and pepper and let them soften, stirring occasionally.
    Paso 2
  3. Blend until smooth

    • Blend the mixture with an immersion blender until smooth.
    • Adjust the seasoning to taste.
    Paso 3
  4. Chill and serve

    • Transfer the dip to a bowl and let it cool before serving.
    Paso 4