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Zucchini Pesto Dip
Salsa

Zucchini Pesto Dip

20 minPara 6Nutri-Score C€
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lo que necesita

Ingredientes

6 personas
  • zucchini (washed, trimmed, cut into chunks)Frutas y verduras2 piezas
  • fresh basil (leaves picked)Frutas y verduras30 g
  • garlic (peeled)Frutas y verduras1 pieza
  • pine nuts (lightly toasted)Frutos secos y semillas40 g
  • parmesan (grated)Lácteos40 g
  • olive oilDespensa80 ml
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • saltEspecias3 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

159kcal

Carbohidratos
3 g
Proteínas
2 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Procesador de alimentos
  • Sartén
  • Bol

paso a paso

Preparación

  1. Prepare the zucchini

    • Wash and trim the zucchini, then cut into chunks.
    • Heat a little olive oil in a pan and cook the zucchini until tender and lightly golden.
    • Let cool completely.
    Paso 1
  2. Toast the pine nuts

    • Toast the pine nuts in a dry pan until fragrant and lightly golden, then set aside.
    Paso 2
  3. Blend the dip

    • Place the cooled zucchini, basil, garlic, pine nuts and parmesan in a food processor.
    • Pour in the olive oil and lemon juice, then season with salt and pepper.
    • Blend until smooth, scraping down the sides as needed.
    Paso 3
  4. Adjust and serve

    • Taste and adjust the seasoning and lemon juice.
    • Transfer to a bowl and serve as a dip with bread, crackers or vegetable sticks.
    Paso 4