Plato principal
Tortellini Pasta Salad with Grilled Chicken
30 minPara 4Nutri-Score C€€
C
30 min
30 minTortellini Pasta Salad with Grilled Chicken
lo que necesita
Ingredientes
tortellini (fresh or chilled)Fresco500 g
bell pepper (chopped)Frutas y verduras1 pieza
cucumber (chopped)Frutas y verduras1 pieza- cherry tomatoes (chopped)Frutas y verduras200 g
spinach (fresh)Frutas y verduras60 g
red onion (chopped)Frutas y verduras1 pieza
olives (sliced)Despensa80 g
mozzarella (diced)Lácteos150 g
grilled chicken (sliced)Carne250 g
parmesan (grated)Lácteos40 g- lemon juice (freshly squeezed)Frutas y verduras30 ml
olive oilDespensa45 ml
salt (to taste)Especias3 g
black pepper (to taste)Especias1 g
garlic powder (to taste)Especias3 g
por ración
Nutrición
529kcal
- Carbohidratos
- 53 g
- Proteínas
- 26 g
- Grasas
- 24 g
lo que usará
Utensilios
Olla
Escurridor
Bol
Varillas
paso a paso
Preparación
- Paso 1
Cook the tortellini
- Bring a pot of salted water to a boil.
- Cook the tortellini until tender, then drain and rinse under cold water.
- Paso 2
Prepare the vegetables and toppings
- Chop the bell pepper, cucumber, cherry tomatoes and red onion.
- Slice the olives and the grilled chicken, and dice the mozzarella.
- Paso 3
Make the dressing
- Whisk the parmesan, lemon juice, olive oil, salt, pepper and garlic powder together.
- Paso 4
Assemble the salad
- Combine the tortellini, vegetables, spinach, olives, mozzarella and chicken in a bowl.
- Pour over the dressing and mix everything together.
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