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Zucchini Pasta
Plato principal

Zucchini Pasta

25 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • zucchini (spiralized into noodles)Frutas y verduras2 piezas
  • spaghettiCereales160 g
  • garlic (finely chopped)Frutas y verduras2 piezas
  • olive oilDespensa30 ml
  • parmesan (grated)Lácteos40 g
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

466kcal

Carbohidratos
63 g
Proteínas
14 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • spiralizer
  • Escurridor

paso a paso

Preparación

  1. Prepare the zucchini noodles

    • Wash the zucchini and spiralize them into noodles.
    • Set aside.
    Paso 1
  2. Cook the pasta

    • Bring salted water to a boil in a stockpot.
    • Cook the spaghetti until al dente.
    • Drain, keeping a little cooking water.
    Paso 2
  3. Sauté the garlic

    • Heat the olive oil in a frying pan.
    • Add the garlic and cook gently until fragrant.
    Paso 3
  4. Add the zucchini noodles

    • Add the zucchini noodles to the pan.
    • Toss for a few minutes until just tender but still firm.
    Paso 4
  5. Combine and serve

    • Add the drained spaghetti to the pan with a splash of cooking water.
    • Toss with the parmesan, salt and black pepper.
    • Serve immediately.
    Paso 5