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Crispy Potato Taco Bowls
Plat

Crispy Potato Taco Bowls

45 minPour 4Nutri-Score C€€
par @linds.hampton12 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • lean ground beef (browned)Viandes900 g
  • mini golden potatoes (rinsed and diced small)Fruits et légumes700 g
  • taco seasoning (1½ packets for the meat, ½ packet for the sauce)Épices2 morceaux
  • black beans (rinsed and drained)Épicerie400 g
  • corn (drained)Épicerie300 g
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices2 g
  • garlic powderÉpices4 g
  • chili powderÉpices4 g
  • paprikaÉpices3 g
  • plain Greek yogurtProduits laitiers120 g
  • light sour creamProduits laitiers120 g
  • lime (juiced)Fruits et légumes1 morceau
  • lettuce (shredded)Fruits et légumes100 g
  • pico de gallo (optional topping)Produits frais150 g
  • Mexican shredded cheese (shredded)Produits laitiers100 g
  • water (splash)Autres60 ml

par portion

Nutrition

414kcal

Glucides
33 g
Protéines
29 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Poêle
  • Saladier
  • Presse-agrumes

pas à pas

Préparation

  1. Season the potatoes

    • Rinse the mini golden potatoes and dice them small so they get extra crispy.
    • Season with salt, pepper, garlic powder, chili powder and paprika, then toss to coat.
    Étape 1

  2. Air fry the potatoes

    • Spread the potatoes in a single layer on the air fryer tray.
    • Air fry at 200 °C until golden and crispy, shaking the tray halfway.
    Étape 2

  3. Brown the beef

    • Cook the lean ground beef in a pan until nicely browned.
    • Add the taco seasoning and a splash of water, then mix well.
    Étape 3

  4. Add beans and corn

    • Stir in the rinsed black beans and the drained corn.
    • Mix together and bring to a simmer, then set aside.
    Étape 4

  5. Make the taco sauce

    • In a bowl, combine the Greek yogurt, light sour cream and the juice of the lime.
    • Stir in the remaining taco seasoning and mix until smooth.
    Étape 5

  6. Assemble the bowls

    • Layer the crispy potatoes, then the taco meat.
    • Top with lettuce, Mexican cheese and pico de gallo.
    • Finish with the taco sauce.
    Étape 6
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