Skip to content
Menu
Crispy Potatoes with Cajun Chicken and Vegetables
Plat

Crispy Potatoes with Cajun Chicken and Vegetables

30 minPour 4Nutri-Score C€€
par @barbhomekitchen35 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • potatoes (peeled and cut into very small pieces)Fruits et légumes4 morceaux
  • vegetable oilÉpicerie50 ml
  • saltÉpices2,5 g
  • mixed herbs (1 tsp for the potatoes, 1 tsp for the chicken)Épices2 morceaux
  • turmeric (½ tsp for the potatoes, ½ tsp for the chicken)Épices1 morceau
  • chicken breasts (cut into small pieces)Viandes2 morceaux
  • Cajun seasoningÉpices30 ml
  • olive oilÉpicerie60 ml
  • red pepper (chopped)Fruits et légumes0,5 morceaux
  • green beans (chopped)Fruits et légumes80 g
  • garlic (minced)Fruits et légumes3 morceaux
  • fresh parsley or coriander (chopped)Fruits et légumes15 g
  • butterProduits laitiers60 g

par portion

Nutrition

459kcal

Glucides
36 g
Protéines
20 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle ×2
  • Saladier
  • lid

pas à pas

Préparation

  1. Cook the potatoes

    • Heat the vegetable oil in a large pan over low heat.
    • Add the potatoes and season with the salt, mixed herbs and turmeric, then mix well to coat evenly.
    • Cover with a lid and cook on low heat until the potatoes are soft inside.
    Étape 1

  2. Season the chicken

    • Cut the chicken breasts into small pieces.
    • In a bowl, coat the chicken with the Cajun seasoning, mixed herbs, turmeric and olive oil.
    Étape 2

  3. Fry the chicken

    • Heat a separate pan over medium-high heat and add the seasoned chicken.
    • Fry, stirring occasionally, until the chicken is cooked through.
    Étape 3

  4. Add the vegetables

    • Add the chopped red pepper and green beans to the chicken pan.
    • Fry, stirring frequently.
    Étape 4

  5. Crisp the potatoes

    • Remove the lid from the potatoes and increase the heat to medium-high.
    • Fry without the lid until the potatoes are crispy and golden brown.
    Étape 5

  6. Finish with garlic, herbs and butter

    • Add the minced garlic, chopped parsley or coriander and butter to the chicken.
    • Fry for another minute, stirring well.
    Étape 6

  7. Serve

    • Serve the crispy potatoes and Cajun chicken hot, garnished with fresh herbs.
    Étape 7
Obtenir Mezze