Skip to content
Freezer Bean Burritos with Whipped Cheesy Bean Dip
Plat

Freezer Bean Burritos with Whipped Cheesy Bean Dip

30 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • cooked pinto beans (drained and rinsed)Épicerie400 g
  • vegan cream cheese (softened)Produits laitiers150 g
  • nutritional yeastÉpicerie20 g
  • olive oilÉpicerie15 ml
  • smoked paprikaÉpices3 g
  • garlic powderÉpices3 g
  • saltÉpices3 g
  • flour tortillas (large, soft)Boulangerie6 morceaux
  • hot sauce (for serving)Épicerie60 ml

par portion

Nutrition

253kcal

Glucides
35 g
Protéines
10 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Make the whipped cheesy bean dip

    • Blend the pinto beans, vegan cream cheese, nutritional yeast, olive oil, smoked paprika, garlic powder and salt until smooth and fluffy.
    • Taste and adjust the seasoning.
    Étape 1
  2. Fill the tortillas

    • Spread a generous spoonful of the bean dip in the centre of each tortilla.
    • Fold in the sides and roll up tightly into burritos.
    Étape 2
  3. Freeze for later

    • Wrap each burrito individually and store in the freezer for quick meals.
    Étape 3
  4. Reheat and crisp

    • Microwave the frozen burrito until hot through.
    • Place it on a hot griddle or pan to get a light crust on the outside.
    Étape 4
  5. Serve

    • Serve the burrito with plenty of hot sauce.
    Étape 5