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Vegan Bean Enchiladas
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Vegan Bean Enchiladas

1 h 5Pour 6Nutri-Score C€€
par @skyler_vibin11 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • oil (for frying)Épicerie30 ml
  • onion (diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • vegan ground beef (Beyond beef)Produits frais200 g
  • beefless crumbles (Gardein)Produits frais200 g
  • canned diced tomatoes with green chilies (Rotel or store brand, drained)Épicerie400 g
  • Sazón seasoning (one packet)Épices1 morceau
  • beans (canned, drained and rinsed)Épicerie400 g
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g
  • garlic powderÉpices5 g
  • onion powderÉpices5 g
  • oregano (dried)Épices3 g
  • cumin (ground)Épices3 g
  • vegan cheese sauceProduits frais250 ml
  • tortillasBoulangerie8 morceaux
  • enchilada sauceÉpicerie400 ml
  • shredded vegan cheeseProduits frais200 g

par portion

Nutrition

338kcal

Glucides
35 g
Protéines
16 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plat allant au four
  • Four

pas à pas

Préparation

  1. Sauté the aromatics

    • Heat the oil in a frying pan over medium heat.
    • Add the onion and garlic and cook until softened and fragrant.
    Étape 1

  2. Cook the vegan meat filling

    • Add the vegan ground beef and beefless crumbles and brown them, breaking them up.
    • Stir in the canned tomatoes with green chilies, the Sazón, salt, pepper, garlic powder, onion powder, oregano and cumin.
    • Add the beans and cook until the filling is thick and well combined.
    Étape 2

  3. Fill the tortillas

    • Spread a little enchilada sauce over the bottom of the baking dish.
    • Spoon some cheese sauce and filling onto each tortilla, roll it up and place it seam-side down in the dish.
    Étape 3

  4. Top and bake

    • Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with the shredded cheese.
    • Bake covered at 180 °C (350 °F).
    • Uncover and bake until the cheese is melted and bubbly.
    Étape 4
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