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Rustic Basil & White Bean Bowl
Plat

Rustic Basil & White Bean Bowl

20 minPour 2Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • cannellini beans (drained and rinsed)Épicerie480 g
  • fresh basil (leaves picked)Fruits et légumes20 g
  • olive oilÉpicerie30 ml
  • garlic (finely chopped)Fruits et légumes2 morceaux
  • lemon (juiced)Fruits et légumes1 morceau
  • cherry tomatoes (halved)Fruits et légumes150 g
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • saltÉpices3 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

352kcal

Glucides
39 g
Protéines
13 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Warm the beans

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cannellini beans and warm through, lightly crushing some with the back of a spoon.
    Étape 1
  2. Prepare the fresh topping

    • Toss the cherry tomatoes, red onion and basil leaves in a mixing bowl.
    • Season with salt and black pepper and dress with the lemon juice.
    Étape 2
  3. Assemble the bowls

    • Spoon the warm beans into bowls.
    • Top with the tomato and basil mixture and a drizzle of olive oil.
    Étape 3