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Vegetable Fritters
Plat

Vegetable Fritters

30 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • zucchini (grated)Fruits et légumes2 morceaux
  • carrot (grated)Fruits et légumes2 morceaux
  • onion (finely chopped)Fruits et légumes1 morceau
  • eggs (beaten)Produits laitiers2 morceaux
  • flourCéréales60 g
  • parmesan (grated)Produits laitiers40 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g
  • olive oil (for frying)Épicerie30 ml

par portion

Nutrition

174kcal

Glucides
16 g
Protéines
7 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Râpe
  • Saladier
  • Poêle
  • Passoire

pas à pas

Préparation

  1. Prepare the vegetables

    • Grate the zucchini and carrots.
    • Sprinkle the grated vegetables with salt and let them drain in a colander.
    • Squeeze out as much liquid as possible.
    Étape 1
  2. Make the batter

    • In a bowl, combine the drained vegetables with the onion, eggs, flour and parmesan.
    • Season with salt and pepper and mix until the batter holds together.
    Étape 2
  3. Fry the fritters

    • Heat the olive oil in a frying pan over medium heat.
    • Spoon small mounds of the batter into the pan and flatten slightly.
    • Fry until golden and crisp on both sides.
    Étape 3
  4. Serve

    • Drain the fritters on paper towels and serve warm.
    Étape 4