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Air-Fried Chicken & Plantains
Hoofdgerecht

Air-Fried Chicken & Plantains

35 minVoor 2Nutri-Score C€€
van @softtouch__17 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • chicken (cut into pieces)Vlees500 g
  • ripe plantains (peeled and sliced)Groente en fruit2 stukken
  • vegetable oilVoorraadkast30 ml
  • chicken seasoningKruiden en specerijen15 g
  • saltKruiden en specerijen5 g
  • black pepperKruiden en specerijen2 g

per portie

Voedingswaarden

588kcal

Koolhydraten
33 g
Eiwitten
53 g
Vetten
28 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Keukentang

stap voor stap

Bereiding

  1. Season the chicken

    • Pat the chicken pieces dry.
    • Rub them with the oil, chicken seasoning, salt and black pepper until evenly coated.
    Stap 1

  2. Air-fry the chicken

    • Place the chicken in the air fryer basket in a single layer.
    • Cook at 190 °C, turning halfway, until golden and cooked through.
    Stap 2

  3. Air-fry the plantains

    • Add the sliced plantains to the basket alongside or after the chicken.
    • Cook at 190 °C until golden and tender, shaking the basket halfway.
    Stap 3

  4. Serve

    • Serve the chicken and plantains hot together.
    Stap 4
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