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Pork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce
4 uVoor 8Nutri-Score C€€
C
4 u
4 uPork Ribs with Green Marinade, Herb Chicken and Fresh Pepper Herb Sauce
recept van
Softtouch Cookhouse
@softtouch__1
7 recepten
7 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
pork ribs (2 large packs)Vlees3 kg
pork seasoning (tablespoons)Kruiden en specerijen3 stukken- Afro Blend spice (tablespoons)Kruiden en specerijen3 stukken
paprika (tablespoons)Kruiden en specerijen2 stukken- onion powder (tablespoons)Kruiden en specerijen2 stukken
beef bouillon (tablespoon)Voorraadkast1 stuk- Cameroon pepper (teaspoons)Kruiden en specerijen2 stukken
salt (to taste)Kruiden en specerijen5 g- vegetable oil (for the ribs)Voorraadkast120 ml
- green marinade (for the ribs)Voorraadkast150 ml
- chicken (cut into pieces)Vlees1,5 kg
- green marinade (for the chicken)Voorraadkast150 ml
country onions (chopped)Groente en fruit2 stukken- soya spice (tablespoons)Kruiden en specerijen2 stukken
- blended onions (blended)Groente en fruit150 g
- chicken bouillon (cubes)Voorraadkast2 stukken
- salt (to taste)Kruiden en specerijen5 g
- red bell pepper (roughly chopped)Groente en fruit1 stuk
- yellow bell pepper (roughly chopped)Groente en fruit1 stuk
- orange bell pepper (roughly chopped)Groente en fruit1 stuk
onion (roughly chopped)Groente en fruit1 stuk
fresh curly parsley (chopped)Groente en fruit30 g- fresh Italian parsley (chopped)Groente en fruit30 g
garlic powder (teaspoons)Kruiden en specerijen2 stukken- chicken bouillon (cube)Voorraadkast1 stuk
- salt (to taste)Kruiden en specerijen3 g
olive oil (for sautéing)Voorraadkast45 ml
per portie
Voedingswaarden
758kcal
- Koolhydraten
- 11 g
- Eiwitten
- 60 g
- Vetten
- 53 g
wat je gebruikt
Keukengerei
Oven
Keukenmachine
Ovenschaal- Hapjespan
Mengkom- Soeppan
stap voor stap
Bereiding
- Stap 1
Season the ribs
- Mix the pork seasoning, Afro Blend, paprika, onion powder, beef bouillon, Cameroon pepper, salt and vegetable oil.
- Coat the ribs thoroughly with the seasoning mixture.
- Add the green marinade and mix again.
- Stap 2
Bake the ribs
- Transfer the ribs to foil pans and cover.
- Bake at 200 °C, turning halfway through.
- Stap 3
Broil the ribs
- Cut the ribs into individual pieces.
- Spoon some of the juices over them.
- Broil uncovered until golden brown.
- Stap 4
Parboil the chicken
- Place the chicken in a pot with the green marinade, country onions, soya spice, blended onions, chicken bouillon and salt.
- Parboil so the seasoning cooks into the meat.
- Stap 5
Broil the chicken
- Broil the chicken on both sides until golden and fully cooked.
- Stap 6
Make the fresh pepper herb sauce
- Roughly chop the red, yellow and orange bell peppers and the onion.
- Blend them in a food processor.
- Sauté in a little olive oil for 2 to 3 minutes.
- Add the fresh curly parsley, Italian parsley, garlic powder, chicken bouillon and salt.
- Stap 7
Combine and serve
- Mix the hot chicken into the fresh herb sauce.
- Serve with meat pies and sweet fried plantains.
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