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Hoofdgerecht

Air-Fried Sweet Potato with Black Beans, Pico and Sour Cream

40 minVoor 2Nutri-Score B€
van @mom_life_market9 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • sweet potato (scrubbed, whole)Groente en fruit2 stukken
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • black beans (canned, drained and rinsed)Voorraadkast400 g
  • pico de galloVers150 g
  • sour creamZuivel60 g

per portie

Voedingswaarden

374kcal

Koolhydraten
65 g
Eiwitten
15 g
Vetten
6 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Koekenpan

stap voor stap

Bereiding

  1. Air-fry the sweet potatoes

    • Season the sweet potatoes with salt and pepper.
    • Air-fry until tender and the skin is crisp.
    Stap 1

  2. Warm the black beans

    • Drain and rinse the black beans.
    • Warm them in a pan until heated through.
    Stap 2

  3. Assemble and serve

    • Split the sweet potatoes open.
    • Fill with the black beans and top with pico de gallo.
    • Drizzle with sour cream and serve.
    Stap 3
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