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Air Fryer Crispy Chicken Caesar Salad
Hoofdgerecht

Air Fryer Crispy Chicken Caesar Salad

35 minVoor 2Nutri-Score C€€
van @abbys.apron10 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • boneless skinless chicken breast (cut into thirds and pounded thin)Vlees2 stukken
  • panko breadcrumbsBakkerij30 g
  • grated Parmesan (grated)Zuivel25 g
  • garlic powderKruiden en specerijen3 g
  • Italian seasoningKruiden en specerijen2 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g
  • paprikaKruiden en specerijen1 g
  • egg (beaten)Zuivel1 stuk
  • olive oil (for spraying)Voorraadkast15 ml
  • romaine lettuce (chopped)Groente en fruit1 stuk
  • Caesar dressingVoorraadkast60 ml
  • shaved Parmesan (shaved)Zuivel25 g
  • croutons (optional)Bakkerij30 g
  • lemon (cut into wedges, optional)Groente en fruit1 stuk

per portie

Voedingswaarden

435kcal

Koolhydraten
23 g
Eiwitten
39 g
Vetten
21 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Keukenweegschaal

stap voor stap

Bereiding

  1. Preheat the air fryer

    • Preheat the air fryer to 200 °C.
    Stap 1

  2. Prepare the chicken

    • Cut the chicken breasts into thirds and pound them thin.
    Stap 2

  3. Make the breadcrumb coating

    • Mix the panko, grated Parmesan, garlic powder, Italian seasoning, salt, pepper and paprika in a bowl.
    Stap 3

  4. Coat the chicken

    • Dip the chicken in the beaten egg.
    • Coat each piece thoroughly in the breadcrumb mixture.
    Stap 4

  5. Air fry the chicken

    • Lightly spray the air fryer basket with olive oil and place the chicken inside.
    • Air fry for 12–15 minutes, flipping halfway, until golden and crispy.
    Stap 5

  6. Assemble the salad

    • Toss the chopped romaine with the Caesar dressing, shaved Parmesan and croutons.
    • Top with the crispy chicken and squeeze fresh lemon over the top.
    Stap 6
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