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Air Fryer Crispy Chicken Snack Wraps
Hoofdgerecht

Air Fryer Crispy Chicken Snack Wraps

25 minVoor 4Nutri-Score D€€
van @nutrientmatters34 imports5 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breast (sliced into strips and flattened)Vlees2 stukken
  • eggs (whisked with vinegar and salt)Zuivel2 stukken
  • white vinegar (for the egg wash)Voorraadkast7,5 ml
  • salt (for the egg wash)Kruiden en specerijen1,5 g
  • corn flakes (crushed by hand)Granen120 g
  • onion powderKruiden en specerijen4 g
  • garlic powderKruiden en specerijen4 g
  • paprikaKruiden en specerijen2 g
  • salt (for the coating)Kruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen4 g
  • avocado oil (plus extra for spraying)Voorraadkast30 ml
  • mayonnaiseVoorraadkast240 ml
  • mustardVoorraadkast5 ml
  • pickled jalapeño juice (or pickle juice)Voorraadkast15 ml
  • small tortilla (warmed)Bakkerij4 stukken
  • iceberg lettuce (shredded)Groente en fruit100 g
  • shredded cheeseZuivel80 g

per portie

Voedingswaarden

669kcal

Koolhydraten
33 g
Eiwitten
20 g
Vetten
51 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Mengkom ×2
  • Garde
  • meat mallet
  • Keukentang

stap voor stap

Bereiding

  1. Prepare the chicken

    • Slice the chicken breasts into strips.
    • Cover with plastic wrap and flatten them with a mallet.
    Stap 1

  2. Make the corn flake coating

    • Crush the corn flakes by hand in a bowl.
    • Season with garlic powder, onion powder, paprika, salt and black pepper.
    • Stir in the avocado oil so the coating sticks.
    Stap 2

  3. Make the egg wash

    • Whisk the eggs with the white vinegar and salt.
    Stap 3

  4. Bread the chicken

    • Coat each chicken strip in the egg wash.
    • Press into the seasoned corn flake crumbs.
    Stap 4

  5. Air fry the chicken

    • Lay the strips in the air fryer basket and spray with oil.
    • Air fry at 175 °C until golden and cooked through.
    Stap 5

  6. Make the mayo sauce

    • Mix the mayonnaise, mustard and pickled jalapeño juice.
    Stap 6

  7. Assemble the wraps

    • Spread a generous amount of mayo sauce on a warmed tortilla.
    • Add lettuce, shredded cheese and the crispy chicken.
    • Roll up tightly and enjoy.
    Stap 7
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