Skip to content
Menu
Panko Chicken with Peanut Sauce
Hoofdgerecht

Panko Chicken with Peanut Sauce

30 minVoor 2Nutri-Score C€€
van @nutrientmatters34 imports5 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • chicken breasts (boneless, skinless)Vlees2 stukken
  • garlic powder (for the chicken)Kruiden en specerijen500 mg
  • soy sauce (for the chicken)Voorraadkast5 ml
  • rice vinegar (for the chicken)Voorraadkast5 ml
  • honey (for the chicken)Voorraadkast7 g
  • salt (divided)Kruiden en specerijen1,5 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • avocado oilVoorraadkast30 ml
  • panko breadcrumbsBakkerij60 g
  • coconut milk (for the sauce)Voorraadkast240 ml
  • peanut butter (heaping tablespoons)Voorraadkast40 g
  • soy sauce (for the sauce)Voorraadkast30 ml
  • brown sugarVoorraadkast24 g
  • rice vinegar (for the sauce)Voorraadkast15 ml
  • garlic (minced)Groente en fruit1 stuk
  • ginger (grated)Groente en fruit1 g

per portie

Voedingswaarden

539kcal

Koolhydraten
31 g
Eiwitten
34 g
Vetten
31 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Steelpan
  • Garde

stap voor stap

Bereiding

  1. Marinate the chicken

    • Pat the chicken breasts dry and season with salt and pepper.
    • Whisk the garlic powder, soy sauce, rice vinegar and honey, then coat the chicken and let it sit.
    Stap 1

  2. Coat in panko

    • Brush the chicken with avocado oil.
    • Press the panko breadcrumbs onto both sides of the chicken.
    Stap 2

  3. Air fry the chicken

    • Air fry at 200 °C for 8 minutes.
    • Flip the chicken and air fry at 205 °C for 2 more minutes until golden and cooked through.
    Stap 3

  4. Make the peanut sauce

    • Combine the coconut milk, peanut butter, soy sauce, brown sugar, rice vinegar, garlic and ginger in a saucepan.
    • Warm over medium heat, whisking until smooth and slightly thickened.
    Stap 4

  5. Serve

    • Slice the panko chicken and serve with the peanut sauce.
    Stap 5
Download Mezze