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Aloo Keema
Hoofdgerecht

Aloo Keema

50 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • potatoes (peeled and cut into cubes)Groente en fruit3 stukken
  • beef minceVlees350 g
  • oilVoorraadkast75 ml
  • onion (finely chopped)Groente en fruit1 stuk
  • ginger-garlic pasteVoorraadkast15 g
  • turmeric powderKruiden en specerijen4 g
  • chilli powderKruiden en specerijen4 g
  • tomatoes (chopped)Groente en fruit2 stukken
  • saltKruiden en specerijen8 g
  • cumin powderKruiden en specerijen6 g
  • black pepper powderKruiden en specerijen4 g
  • coriander powderKruiden en specerijen6 g
  • yogurt (whisked)Zuivel75 g

per portie

Voedingswaarden

393kcal

Koolhydraten
19 g
Eiwitten
21 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Fry the onions

    • Heat the oil in a pan and add the chopped onion.
    • Fry until golden brown.
    Stap 1
  2. Add the aromatics and spices

    • Stir in the ginger-garlic paste and cook briefly.
    • Add the turmeric, chilli powder, cumin powder, coriander powder, black pepper and salt and stir well.
    Stap 2
  3. Cook the tomatoes

    • Add the chopped tomatoes and cook until soft and the oil separates.
    Stap 3
  4. Brown the mince

    • Add the beef mince and break it up with a spoon.
    • Cook until the mince is browned and no longer pink.
    Stap 4
  5. Add the potatoes

    • Add the potato cubes and mix well.
    • Add a splash of water, cover and cook until the potatoes are tender.
    Stap 5
  6. Stir in the yogurt

    • Lower the heat and stir in the whisked yogurt.
    • Simmer gently until the gravy thickens.
    Stap 6
  7. Serve

    • Serve hot with rice or roti.
    Stap 7