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Aloo Paratha
Hoofdgerecht

Aloo Paratha

1 uVoor 6Nutri-Score C€
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • flour (for the dough)Granen240 g
  • water (for the dough)Overig240 ml
  • salt (for the dough and the filling)Kruiden en specerijen6 g
  • potatoes (peeled and boiled)Groente en fruit700 g
  • garlic (grated)Groente en fruit3 stukken
  • cilantro (freshly chopped)Groente en fruit15 g
  • spice mix (ground spices)Kruiden en specerijen6 g
  • butter or ghee (for cooking)Zuivel40 g

per portie

Voedingswaarden

218kcal

Koolhydraten
33 g
Eiwitten
5 g
Vetten
7 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Steelpan
  • Pureestamper
  • Deegroller
  • Koekenpan

stap voor stap

Bereiding

  1. Make the dough

    • Mix the flour with the water and a sprinkle of salt.
    • Knead until nice and smooth.
    Stap 1
  2. Rest the dough

    • Cover and let the dough rest.
    Stap 2
  3. Boil the potatoes

    • Peel the potatoes and boil them in salted water until soft.
    Stap 3
  4. Make the potato filling

    • Mash the soft potatoes.
    • Add the grated garlic, chopped cilantro, spice mix and a sprinkle of salt.
    • Mix everything well.
    Stap 4
  5. Shape the parathas

    • Divide the dough into six portions.
    • Fill each portion with the potato filling and close it tightly.
    • Roll it out until nice and thin.
    Stap 5
  6. Cook the parathas

    • Cook on medium heat in butter or ghee until golden brown on each side.
    Stap 6